
Upcoming Dates

Fall Circle Meet 4
Our exploration involves: meditation, movement, art, intuition, tarot, elements, storytelling, symbol, spell work and community support.
Circle is a continuous program with four entry points at the beginning of each season.
Fall Circle is currently in session.
Winter Circle information will be announced in November.
Sign up to receive information for Winter Circle.

Tarot Technique & Exploration
Thursday Oct 26, Tarot Technique & Exploration 10:00-12:00pm MST ONLINE

Group Yoga Therapy CONNECTION
Information from your intake appointment is weaved into a session along with the goals of the other participants.
New theme each month, and commitment is for the month session.
October – Connection
November – Ritual
December - Warmth
Breakdown:
15 min Welcome & reflection
15 min Invite presence & breath
15 min Gentle asana
15 Meditation & close
To prepare for the session please:
• Have access to a quiet space
• Strong internet connection
• Have a journal / pen
• Have an assortment of pillows, blankets ready
• Water or tea for your comfort

Fall Circle Meet 3
Our exploration involves: meditation, movement, art, intuition, tarot, elements, storytelling, symbol, spell work and community support.
Circle is a continuous program with four entry points at the beginning of each season.
Fall Circle is currently in session.
Winter Circle information will be announced in November.
Sign up to receive information for Winter Circle.

Soma & Season
In Soma & Season we will reflect, share, meditate and move in harmony with our current season.
In this 2-hour session we will:
• Open our practice
• Connect to presence and use this awareness to reflect on your current phase.
• Reflect on how we interact with our environment.
• Move into a gentle asana practice to support our body in this fall season.
• Integrate our physical, mental, and energetic understanding
•. Close our practice
Please: Dress in clothes that you feel comfortable to move in. Bring; a journal and writing utensil, water bottle and an item that helps you feel grounded (sweater, picture, blanket etc.)


Group Yoga Therapy CONNECTION
Information from your intake appointment is weaved into a session along with the goals of the other participants.
New theme each month, and commitment is for the month session.
October – Connection
November – Ritual
December - Warmth
Breakdown:
15 min Welcome & reflection
15 min Invite presence & breath
15 min Gentle asana
15 Meditation & close
To prepare for the session please:
• Have access to a quiet space
• Strong internet connection
• Have a journal / pen
• Have an assortment of pillows, blankets ready
• Water or tea for your comfort

New Moon in Libra 🌑 & Solar Elipse 💥
This new moon paired with the solar eclipse will have the momentum to adjust your path (if needed).
For ex. Wind has the force to move a leaf on or off of a path. Changes to our path can feel helpful (or not!), but ultimately this shift is trying to adjust your balance for the better. (Rooting for you leaf!)
The solar eclipse will momentarily remove our solar source and then when it returns it will add some extra 💥 to where your focus is.
Tips -
• Sandwich your weekend with rest
• Know the resources that are available to you
• Be mindful of your balance & keep both feet on the ground
•Beleafffff in yourself 🍂✨